A Proverb on the Tongue and Mental Health

If the tongue allows, the mind relaxes.

local oral tradition

This local proverb focuses on the connection between how we use our tongues and our experience (or lack thereof) of a mind at peace. Essentially, look at someone who runs their mouth, gossips, and lies, and you will find a person whose mind (and life) knows very little peace. But chances are very good that someone who knows how to control their tongue is also someone who knows some measure of rest and inner calm. This is just as true of the Central Asian bazaar as it is of Twitter and Facebook feuds.

The wisdom literature of the Bible has much to say in this regard. Consider Psalm 34,

[11] Come, O children, listen to me;
I will teach you the fear of the LORD.
[12] What man is there who desires life
and loves many days, that he may see good?
[13] Keep your tongue from evil
and your lips from speaking deceit.
[14] Turn away from evil and do good;
seek peace and pursue it.

If you desire life, to see good, to have a mind and heart at peace, then the use of your tongue (including your keyboard) needs to be top priority.

What local oral tradition does not say is how someone can find the power necessary to actually tame the tongue, something that James 3:8 says is humanly impossible. As is so often the case, traditional wisdom knows the goal, but not the means. Believers, however, know this is only possible through the use of another’s tongue, another’s all-powerful saving word. When he has “brought us forth by the word of truth, that we should be a kind of firstfruits of his creatures,” (James 1:18) then – and only then – will be have tongues truly tamed and minds truly relaxed.

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